mo.notono.us

Monday, August 18, 2008

The one hundred pushup challenge: Week 1, Days 2 and 3

The famous

Image via Wikipedia

I stayed on track with the pushup exercise plan, if not with the blogging about it:

It really helps to have those multiple warm-up sets before the max. I'd normally be much more tempted to do one set of 30 and then max, this sets the pace nicely.

(Zemanta didn't really find any appropriate images or articles this time...)

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